Fitness Fun
Your Kids are in safe hands.
Our Instructors are fully qualified, insured, enhanced DBS checked. Safe guard trained and first aid qualified with years of experience.
Classes are suitable for ages 5 to 16.
We have lots of fun working out in classes.
Your children will use the pole to gain strength whilst learning new skills. We also work on gymnastic skills like cartwheels, handstands and flexibility.
Expect a little TikTok dance occasionally too.
We bring Silks to class once a Month which is a firm favourite along with the frog pose.
A place to grow
We have loved watching our little polers grow over the last few years. Not only in strength and size, but their confidence beams too.
We work on building strength, confidence, flexibility and balance, while learning the correct technique. Kids have endless energy and endurance and this is a great activity to try to wear them out a bit. Let them have fun and enjoy what they are doing.
We combine elements of gymnastics, acrobatics, games and dance with the pole which is a super fun way for them to workout and make new friends.
Saturday 9.45-10.45am
Chrome Cave Worthing
Parents are asked to stay for the first lesson with students age 7 or under.
