Fitness Fun
Your Kids are in safe hands.
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Our Instructors are fully qualified, insured, enhanced DBS checked. Safe guard trained and first aid qualified with years of experience.
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Classes are suitable for ages 5 to 16.
We have lots of fun working out in classes.
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Your children will use the pole to gain strength whilst learning new skills. We also work on gymnastic skills like cartwheels, handstands and flexibility.
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Expect a little TikTok dance occasionally too.
We bring Silks to class once a Month which is a firm favourite along with the frog pose.
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A place to grow
We have loved watching our little polers grow over the last few years. Not only in strength and size, but their confidence beams too.
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We work on building strength, confidence, flexibility and balance, while learning the correct technique. Kids have endless energy and endurance and this is a great activity to try to wear them out a bit. Let them have fun and enjoy what they are doing.
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We combine elements of gymnastics, acrobatics, games and dance with the pole which is a super fun way for them to workout and make new friends.
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Saturday 9.45-10.45am
Chrome Cave Worthing
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Parents are asked to stay for the first lesson with students age 7 or under.
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