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Open Bars

Use the calisthenics room for your own training
calisthenics class worthing

In the open bars sessions, the bars are yours to use for your own training.

 

We have four pull up stations available, three with grip tape and one with sand grain powder coating, for an extra secure grip, which allows you to display full pulling power.

 

We also have resistance bands,

three sets of rings, dipping belts and weights available.

 

Alexa is yours to command to stick your own music on.

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