One Nightbringer Method Man says...
"My life has changed phenomenally! I don't make apologies for being me. I hold my head high. I'm more authentic as a result - I don't try to be something I'm not or what I think people want me to be.
I'm unashamedly me. I also feel like the gym is my home, not a place where I'm made to feel uncomfortable. I even talk to other men in the gym rather than being terrified of them!
I feel great, and I look great (and that's only improving). I've made a bunch of lifestyle changes without compromising on my enjoyment of things I love like good food. I have way more energy and a far greater mental capacity to deal with both my personal and professional life.
I feel young again and people tell me I look great! That makes me feel great so it's a virtuous circle, because when I feel great I treat people well and do great work. The snowball effect really is a thing!"
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Nightbringer Method Men say...
"The discipline and focus on health allowed me to build my own dream business and have energy to keep growing it whilst being a father and dealing all the things life throws at you"
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"Since working with Lawrence I have:
- Added 7kg of lean muscle to my frame
- Unlocked the ability to hold a handstand for more than 5 seconds
- Effortlessly chain multiple reps of muscle ups together
- A clear understanding of how to train in my own time.
I would highly recommend Lawrence for anyone wanting to explore their athletic potential."
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Have hesitations? One Nightbringer Method Man says...
"I did have some hesitations about signing up. To look at, Lawrence was the kind of guy I saw in the gym and avoided eye contact with. He looked great, presented very confidently and was a man who knew what he wanted! I assumed people like him judged people like me harshly and looked down on us weaker mortals! But actually he was interested in me, my goals, my feelings, what I cared about, why this was important to me, etc.
From the outset, he listened and was also vulnerable with me about his own story. He also gave me hope at a time when I felt like I'd lost something and it was irretrievable. He made it feel possible to get back to where I wanted to be."
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The Details
All sessions take place at Chrome Cave Worthing.
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Prices
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Your first session is £35, from there, there are a few different options.
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Pay as you go: £70 per session
Memberships
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Night Spawn: 1 session per week: £197 per month (this is the most popular option)
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Night Sentinel: 2 session per week: £297 per month
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Night Ruler: 3 sessions per week: £397 per month
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If you'd like to book, email Lawrence directly
with your goals, and where you're currently at with your body, by clicking " Book Now" below.
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